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HI! I'M CINDY!
I’m an ISSA-certified fitness coach and IFBB PRO Bikini Athlete who’s all about helping others feel strong, confident, and ready to take on the stage (and life). I have a deep love for bodybuilding, posing, and bikini competitions, and I’m here to help you crush your goals with a plan that actually fits your lifestyle.
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With a strong commitment to helping others feel strong, confident, and energized, I believe that fitness should empower your life, not complicate it. My approach is all about building personalized training programs and perfecting your stage presence through expert posing guidance. Whether you're a beginner ready to kickstart your journey or an experienced athlete aiming to level up, I’m here to guide, support, and motivate you every step of the way.
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Let’s work together to ascend and transform your body, mindset, and confidence on and off the stage!
LET'S GET STARTED!
12-Week Lifestyle Premium Transformation
A high-touch, elite coaching experience for total physique and mindset transformation.
Total 12-Week Investment: $1,150
The Premium Experience Includes:
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Custom Nutrition & Supplementation: Professional protocols optimized for your metabolism, health markers, and recovery.
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Pro-Standard Training Programming: Personalized workouts designed for your specific structural needs and aesthetic goals.
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Weekly High-Level Accountability: Detailed written analysis of your biofeedback, nutrition adherence, and progress photos every week.
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Bi-Weekly 1:1 Strategy Calls: 30-minute deep-dives every other week with me to master your mindset and pivot your plan in real-time.
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Real-Time Guidance & Video Reviews: Direct DM access for questions and real-time video form analysis of your training footage.
POSE LIKE A CHAMPION
THE STAGE IS WON BEFORE YOU STEP INTO THE LIGHT.
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In a physique competition, elite training and nutrition are only half the battle. Your posing is the lens through which the judges see your hard work—it can either amplify your strengths or hide your potential.
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Master your presentation with IFBB Pro insight.
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I help athletes showcase every ounce of effort with precision, unshakable confidence, and a dominant stage presence.
From foundational architecture to high-intensity stage drills, I ensure you hit every mark like a professional.
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Explore Individual Sessions and Packages tailored to your journey.