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I believe in the power of nutrition and training not just to transform bodies, but to boost mental well-being and confidence.
- Cindy Lam
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As my passion for dance evolved, I discovered a new love: bodybuilding. Competing in my first NPC bikini competition set me on a transformative path that has spanned over seven years. Throughout this journey, I’ve immersed myself in studying advanced training techniques, nutrition science, and the mental toughness that bodybuilding demands.
Every competition has been an opportunity to evolve—both physically and mentally—unlocking new levels of strength and self-awareness.
My career began as a professional dancer, where I had the honor of performing with the Golden State Warriors' NBA dance team. The intensity of that experience sparked a deep appreciation for training, nutrition, and the dedication required to maintain a competitive physique.
With my recent certification as an ISSA Fitness Trainer, specializing in bodybuilding, I’m excited to channel my knowledge into helping others achieve their fitness dreams.
Whether your goal is to compete, improve your physique, or simply live a healthier lifestyle, I’m here to guide you every step of the way.
Together, we’ll break down your barriers, set realistic goals, and create a plan that fits your life.
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